Pineapples actually have fantastic health benefits. They contain the healing enzyme bromelain which helps break down protein, reduce inflammation and aids digestion. Pineapples are also rich in beta-carotene and vitamin C, two of the many antioxidants with anti-aging properties, plus Vitamin B1 which we need for energy production. Once known as the fruit of kings, for many years pineapples were available only to the Read More
MacaMania! A little taste of Kauai
The Anahola Granola company has a new bar called MacaMania, and man, I am hooked! All handmade, fresh ingredients, no preservatives and full of exotic flavors. They use a healthy portion of nuts and seeds, the best unsulphered tropical fruits available, canola oil and Hawaiian honey. The special flavoring is pure vanilla made from Madagascar beans. MacaMania bars come in Original, Chocolate Chip, Mango Ginger and Tropical Read More
Dedication
A few years ago I found a poem that my Dad wrote and I would like to share it with you. It opened my eyes to a passion for life that I didn't know was possible for me. I haven't been the same since; I've tried my best to travel, learn, listen, understand, forgive and love and I've started this blog in hopes that you can be inspired too. I'd like to dedicate 'TrySomethingFun' to Barney. Cheers! oOo The living of life, and Read More
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